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The Greeks and the Iyengars

June 5, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Thirteenth Deep Breath, and only 7 more to go! Yogis of the world unite and take your yoga off the mat and into the wider world!! How to strike a balance between ecstasy and drudgery? As a famed yoga teacher told my ebullient friend…

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Iyengar, Beethoven, and Davies Symphony Hall

May 25, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Twelfth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! First, take that deep breath, and realize that we’ve been through this Humanifesto eleven times. So why not take 11 more? The inspiration for…

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Yoga Convention/San Diego/Reflections

May 23, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Eleventh Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Last week I attended the Iyengar Yoga Convention in San Diego, California, with Abhijata Iyengar and hundreds of other yoga lovers, yoga teachers and…

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Factfulness and the Rule of Law

May 14, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Tenth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Today I’m remembering a conversation I had with a yoga practitioner and lawyer of my acquaintance before I left Texas. She is a well-respected…

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A Little Toothpaste Talk: Ninth Deep Breath

May 12, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Ninth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Finally, here’s the toothpaste recipe: Mix baking soda with enough organic coconut oil to make a stiff paste. Add drops of peppermint, or spearmint,…

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Despair Ends, Eighth Deep Breath

May 5, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Eighth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Last Friday I attended an Extinction Rebellion meeting for the first time. Because I’m on the email list for the local yoga studio, I…

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Seventh Deep Breath, a REALLY deep one

May 1, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Seventh Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! About a third through this first round of the Humanifesto, it’s past time to speak about gun violence. In a sense, our national epidemic…

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Less plastic and more homemade mouthwash! The Yoga Humanifesto continues…

April 29, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Sixth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! We stand on the shoulders of giants. It is time for us as practicing yogis to stand tall, roll up our sleeves, and begin…

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Hummingbirds, etc. –The Yoga Humanifesto glides on….

April 27, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Fifth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! It is with an eye to beloved poets of today and last century that I bow for their gifts to us: the holy spirit…

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Fourth Deep Breath

April 26, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Fourth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Seeing the anxious, greedy, fearful or biased mind clearly can give us great insight into ourselves. Then we may begin to find and use…

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