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A Little Toothpaste Talk: Ninth Deep Breath

May 12, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Ninth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Finally, here’s the toothpaste recipe: Mix baking soda with enough organic coconut oil to make a stiff paste. Add drops of peppermint, or spearmint,…

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Despair Ends, Eighth Deep Breath

May 5, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Eighth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Last Friday I attended an Extinction Rebellion meeting for the first time. Because I’m on the email list for the local yoga studio, I…

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Seventh Deep Breath, a REALLY deep one

May 1, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Seventh Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! About a third through this first round of the Humanifesto, it’s past time to speak about gun violence. In a sense, our national epidemic…

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Less plastic and more homemade mouthwash! The Yoga Humanifesto continues…

April 29, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Sixth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! We stand on the shoulders of giants. It is time for us as practicing yogis to stand tall, roll up our sleeves, and begin…

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Hummingbirds, etc. –The Yoga Humanifesto glides on….

April 27, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Fifth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! It is with an eye to beloved poets of today and last century that I bow for their gifts to us: the holy spirit…

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Fourth Deep Breath

April 26, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Fourth Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! Seeing the anxious, greedy, fearful or biased mind clearly can give us great insight into ourselves. Then we may begin to find and use…

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The Yoga Humanifesto–Third Deep Breath with Cecily Brown’s Painting “BFF”–Best Friend Forever

April 25, 2023

Third Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! To be clear, in my own earlier decades, I did my share of travelling to far places to find “the true yoga.” I spent loads of time and money on studies at home and abroad.…

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The Humanifesto Continues–Second Deep Breath

April 25, 2023

Second Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! The Humanifesto continues: Most major cities worldwide are suffering the effects of gross income disparity. There are homeless hungry people everywhere. This situation only exacerbates problems of physical and mental health that result from food…

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Continuing the Yoga Humanifesto–Second Deep Breath

April 24, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance Second Deep Breath Yogis of the world unite and take your yoga off the mat and into the wider world!! The Humanifesto continues: Most major cities worldwide are suffering the effects of gross income disparity. There are homeless hungry people everywhere. This situation only…

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A Yoga Manifesto

April 21, 2023

An Evolving Poly- Eco- Yoga Humanifesto, from Pegasus at the Balance First Deep Breath* Yogis of the world unite and take your yoga off the mat and into the wider world!! Yoga practice can at its best grant us insight into consciousness itself. If that consciousness often appears distracted by difficult thoughts and emotions, isn’t…

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